Video Workout Library Workout Basics > Basic Workouts for Women > Diet and Nutrition > 10 Minute Workouts > AB Secrets > Core Training > Stretching > Cycling Videos > Videos provided by Dr. Tom Seabourne > Today’s Classes6:00 am - Cycling8:30 am - Barre Fusion8:30 am - Cycling9:15 am - Power Toning9:30 am - Yoga-Modified Ashtanga10:30 am - Senior Light & Fit11:00 am - Senior Gentle Yoga5:00 pm - Simply Step5:30 pm - Cycle Core6:00 pm - PIYO SOUL FUSION6:30 pm - Zumba