Weekly Schedule

<a href="http://www.fitnessplaza.ignite2xdev.com/wp-content/uploads/2020/01/Dec30Schedule.pdf>Click here for printable schedule</a>

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am
8:00 am
8:30 am
9:00 am
9:15 am
9:30 am
10:05 am
10:15 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
4:30 pm
5:00 pm
5:15 pm
5:30 pm
6:00 pm
6:30 pm

Sunday

Intense Interval Step 9:00 am to 10:30 am at Rm 2
SOUL FUSION 10:30 am to 11:25 am at Rm 1

Monday

Cycling 6:00 am to 6:55 am at Rm 1 Pat
Cycling 8:30 am to 9:15 am at Rm 1
Yoga-Modified Ashtanga 9:00 am to 10:30 am at Rm 2
Power Toning 9:15 am to 10:00 am at Rm 1
Senior Light & Fit 10:30 am to 11:25 am at Rm 1
Senior Gentle Yoga 11:00 am to 11:55 am at Rm 2
Silver Sneakers Chair 11:30 am to 12:25 pm at Rm 1
Zumba Toning 12:00 pm to 12:55 pm at Rm 2
Zumba Tone 4:30 pm to 5:25 pm at Rm 1
Simply Step 5:00 pm to 6:00 pm at Rm 2
Cycle Core 5:30 pm to 6:25 pm at Rm 1
SOUL FUSION 6:00 pm to 6:55 pm at Rm 2

Tuesday

HIIT 6:00 am to 6:55 am at Rm 1 (shared)
Intervals 9:15 am to 9:55 am at Rm 1 Gwen
Pilates Mat 9:30 am to 10:30 am at Rm 2 Sara
Silver Sneakers 10:30 am to 11:15 am at Rm 1 linda
Power Toning 5:15 pm to 6:10 pm at Rm 1

Wednesday

Cycling 6:00 am to 6:55 am at Rm 1
Power Toning 9:00 am to 9:55 am at Rm 1
Dance & Tone 10:30 am to 11:25 am at Rm 1
Forever Fit 4:30 pm to 5:25 pm at Rm 2
SOUL FUSION 5:00 pm to 5:55 pm at Rm 1
Step N More 5:30 pm to 6:25 pm at Rm 2
Zumba 6:00 pm to 6:55 pm at Rm 1

Thursday

Core Interval 9:00 am to 9:45 am at Rm 2 Gwen
Gentle Yoga 10:15 am to 11:10 am at Rm 2 Janis
Silver Sneakers 10:30 am to 11:15 am at Rm 1 Linda
Total Body 11:30 am to 12:25 pm at Rm 2 Linda
Zumba Gold 12:30 pm to 1:25 pm at Rm 1
Silver Sneakers 1:00 pm to 1:55 pm at Rm 2
Power Toning 4:30 pm to 5:25 pm at Rm 1
Yoga - Vinyasa Flow 5:30 pm to 6:25 pm at Rm 2 Deb
Zumba Tone 5:30 pm to 6:25 pm at Rm 1
Soul Kickboxing 6:30 pm to 7:25 pm at Rm 1

Friday

Bike Bootcamp 6:00 am to 6:55 am at Rm 1
Cycling 8:30 am to 9:15 am at Rm 1
Tabata Tone 9:15 am to 9:50 am at Rm 1 Gwen
Zumba 11:00 am to 11:55 am at Rm 1
SOUL FUSION 5:00 pm to 5:55 pm at Rm 1

Saturday

Cycling 8:00 am to 8:55 am at Rm 1 Rotation
Member's Choice 8:00 am to 8:55 am at Rm 2 Rotation
Yoga - Instructor's Choice 9:00 am to 9:55 am at Rm 2 Rotation
Drum Fit 1st Saturday/Light N Fit 10:05 am to 11:00 am at Rm 2 Linda/Joyce
Barre Fusion 10:30 am to 11:25 am at Rm 1