Whirlpool

tour_whirlA whirlpool loosens and lengthens muscles and connective tissues, increasing your flexibility. Melt away your pressures and tensions in The Fitness Plaza’s healthy 101 degree whirlpool bath. Let the powerful jets and air bubbles massage your muscles while increasing your circulation.

Today’s Classes

  • 9:00 am - Core Interval
  • 10:15 am - Gentle Yoga
  • 10:30 am - Silver Sneakers
  • 11:30 am - Total Body
  • 12:30 pm - Zumba Gold
  • 1:00 pm - Silver Sneakers
  • 4:30 pm - Bootcamp
  • 5:30 pm - Kickboxing
  • 5:30 pm - Yoga - Vinyasa Flow