10 Minute Workouts

10 MINUTE CARDIO

 

 

 

10 MINUTE WEIGHTS

 

 

 

10 MINUTE POWER PUNCH

 

 

 

10 MINUTE LEG STRETCH

 

 

 

10 MINUTE POWER

 

 

 

10 MINUTE STRETCH

 

Today’s Classes

  • 6:00 am - Bike Bootcamp
  • 8:30 am - Cycling
  • 8:30 am - Power Barre
  • 9:15 am - Tabata Tone
  • 11:00 am - Zumba
  • 5:00 pm - SOUL FUSION