Whirlpool

tour_whirlA whirlpool loosens and lengthens muscles and connective tissues, increasing your flexibility. Melt away your pressures and tensions in The Fitness Plaza’s healthy 101 degree whirlpool bath. Let the powerful jets and air bubbles massage your muscles while increasing your circulation.

Today’s Classes

  • 5:30 am - Cycling - Rm 1
  • 8:30 am - Cycling - Rm 1
  • 8:30 am - Silver Sneakers - Rm 2
  • 9:30 am - Cycle Pump w/Abs - Rm 1
  • 9:30 am - Yoga-Modified Ashtanga - Rm 2
  • 10:30 am - Senior Light & Fit - Rm 1
  • 11:30 am - Dance & Tone - Rm 1
  • 1:00 pm - Yoga Gentle - Rm 2
  • 4:30 pm - Pilates - Rm 2
  • 4:30 pm - Zumba - Rm 1
  • 5:30 pm - HIIT Intervals - Rm 1
  • 5:30 pm - Step N More - Rm 2
  • 6:30 pm - Cycle Core - Rm 1
  • 6:30 pm - Barre Fusion - Rm 2