Whirlpool

tour_whirlA whirlpool loosens and lengthens muscles and connective tissues, increasing your flexibility. Melt away your pressures and tensions in The Fitness Plaza’s healthy 101 degree whirlpool bath. Let the powerful jets and air bubbles massage your muscles while increasing your circulation.

Today’s Classes

  • 6:00 am - HIIT - Rm 1
  • 8:30 am - Spin Interval - Rm 1
  • 8:30 am - Get On The Ball - Rm 2
  • 9:15 am - Intervals - Rm 1
  • 9:30 am - Pilates Mat - Rm 2
  • 10:30 am - Silver Sneakers - Rm 1
  • 10:30 am - Yoga - Gentle Flow - Rm 2
  • 11:30 am - Zumba Gold - Rm 1
  • 12:00 pm - Chair Yoga - Rm 2
  • 4:30 pm - Core Interval - Rm 1
  • 5:30 pm - Body Sculpt - Rm 1
  • 5:30 pm - Yoga - Gentle - Rm 2