AEROBICS
BABYSITTING
MASSAGE
NUTRITIONAL
PERSONAL TRAINING
PLAZA SALON
STUDIO CYCLING
TANNING
TOWELS & LOCKERS
YOGA
|
 | | | Studio
Cycling Classes
 Low--impact
cycling classes are perfect for men and women looking for a challenging and exciting
workout. Fitness Plaza members at all levels of fitness and experience can
participate in any class. Classes combine:
- Endurance training
-
Interval training
- Hill climbing
Participants should have a
full water bottle and be ready to ride when the class is scheduled to begin. First
time participants may wish to arrive early to consult with instructor to receive
instructions on bike set-up. Classes utilize the revolutionary Keiser M3 bike.
Guest or Non-Member Price:
-
10 visit club punch card which includes all classes-$95
Please see a
front desk staff member if you have questions. |
|  | 
 | | | | | | | | | | | | | | | | | Hours:
Monday-Thursday,
5AM to 11PM
Friday, 5AM to 9PM
Saturday & Sunday,
7AM to 6PM
Contact:
The Fitness Plaza
1124 Glenlivet
Drive
Allentown, PA 18106
ph. 610.481.0100
fax. 610.481.0632 | | | | | | | | | | | | | | | | | |
|
