To make it easier for parents with small children to take advantage of our health club, The Fitness Plaza provides baby-sitting as a free* service to our members.

We want to provide the best possible baby-sitting services for all members, we ask parents to respect the 90 minute time limit.

We encourage parents to inspect The Fitness Plaza facilities to ascertain that we provide a safe and pleasant environment for children. We ask that parents sign a release form prior to their first visit and sign-in their child(ren) before leaving the baby-sitting room. If you prefer a less busy time for baby-sitting, please consult the front desk staff.

*Some types of membership may require a nominal baby-sitting charge. 

Attended Baby Sitting Hours
Monday-Friday: 9 AM to 7:00 PM
Saturday: 9:00 AM to 12 noon

Today’s Classes

  • 6:00 am - HIIT
  • 8:30 am - Get On The Ball
  • 9:15 am - Intervals
  • 9:30 am - Pilates Mat
  • 10:30 am - Silver Sneakers
  • 10:30 am - Yoga - Gentle Flow
  • 11:30 am - Zumba Gold
  • 4:30 pm - Core Interval
  • 5:30 pm - Yoga - Vinyasa Flow
  • 5:30 pm - Body Sculpt