Cycle Pump

This class is for all levels and designed to sculpt and tone while increasing and maintaining your heart rate.

Cycle Pump class mixes cycling with:

  • ¬†Weight Lifting
  • Resistance Bands
  • Ab Workouts

Burn fat and gain muscle by cycling your way through this combination class.

 

Today’s Classes

  • 9:00 am - Cycling - Rm 1
  • 9:00 am - Intense Interval Step - Rm 2