Video Workout Library Workout Basics > Basic Workouts for Women > Diet and Nutrition > 10 Minute Workouts > AB Secrets > Core Training > Stretching > Cycling Videos > Videos provided by Dr. Tom Seabourne > Today’s Classes8:00 am - Cycling - Rm 18:00 am - Members Choice Zoom Only - Rm 29:00 am - Yoga - Instructor's Choice - Rm 29:30 am - Zumba - Rm 110:05 am - Drum Fit 1st Saturday/Light N Fit - Rm 210:30 am - Beyond Barre - Rm 111:30 am - Yoga Basics - Rm 2