Health and Fitness Tips

Today’s Classes

• 5:30 am - Cycling - Rm 1
• 8:30 am - Cycling - Rm 1
• 8:30 am - Silver Sneakers - Rm 2
• 9:30 am - Cycle Pump w/Abs - Rm 1
• 9:30 am - Yoga-Modified Ashtanga - Rm 2
• 10:30 am - Seniors Choice - Rm 1
• 11:30 am - Dance & Tone - Rm 1
• 1:00 pm - Yoga Gentle - Rm 2
• 4:30 pm - Pilates - Rm 2
• 4:30 pm - Zumba - Rm 1
• 5:30 pm - Tabata Tone - Rm 1
• 5:30 pm - Step N More - Rm 2
• 6:30 pm - Cycle Core - Rm 1