Health and Fitness Tips 10 Reasons Why You Should Join The Fitness Plaza Breathing and Heart Rate Control Banish That Belly Fat Are Vitamins Absorbed? Beginning an Exercise Program Correct Breathing During Weight Training Today’s Classes6:00 am - Cycling - Rm 18:30 am - Cycling - Rm 18:30 am - Barre Fusion - Rm 29:30 am - Power Toning - Rm 19:30 am - Yoga-Modified Ashtanga - Rm 211:00 am - Total Body - Rm 111:00 am - Senior Gentle Yoga - Rm 212:00 pm - Zumba Tone - Rm 14:30 pm - Zumba - Rm 15:30 pm - Simply Step - Rm 1 (shared)
